DFW Vegetarian

Reviews of books, audios, and videos for vegetarians and vegans.

Everyday Cooking With Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
by Dean Ornish, MD

Dr. Ornish, who was the first to prove the reversal of heart disease by changing lifestyle and author of a program leading any of us to weigh less by eating more of the right foods, presents more low-fat recipes. Ornish's recipes are part of a medically proven approach to weight loss and coronary health.

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Japanese Vegetarian Cooking From Simple Soups to Sushi The Japanese government recommends that its citizens eat 30 different food stuffs per day. A seemingly daunting task until you see this cookbook and realize that the Japanese have the longest life expectancy in the world. This informative book includes a glossary, a list of suppliers, and superb short chapters on Japanese meals, from cooking to serving and drinks to garnishes. Sushi made easy and illustrated instructions for using chopsticks make it an excellent resource for the novice. Good recipes for singles or small families. Book review continued

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The McDougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat
Recipes You Can Prepare in Fifteen Minutes or Less by John A. McDougall, MD, and Mary McDougall

Just what the doctor ordered: quick, easy, healthy recipes for the busy mom, dad, or single person who wants to eat healthy--on the go! The husband-and-wife McDougall team helps readers follow Dr. McDougall's program by providing recipes that readers can prepare in 15 minutes or less. As an added plus: these recipes use commonly available ingredients! All busy professionals with health-on-the-mind will appreciate the McDougall's book.

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Many (most) vegetarian/vegan books contain recipes although they are not cookbooks per se.

DFW Vegetarian

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Cookbook
Order for Yourself,
Any Gift Occasion
Quick, Easy
Vegan Recipes