Mid-Cities, Texas vegetarian/vegan news from DFW Vegetarian.

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DFW Mid-Cities Vegetarian and Vegan.

Mid-Cities Vegetarian and Vegan News

Two featured Mid-Cities restaurants in the mid-suburan area of Dallas-Fort Worth:

Thai Jasmine This vegetarian-friendly restaurant will make the majority of the menu vegan for you if you ask for strict vegetarian with tofu. It never hurts to ask your waitperson to cut the fish and oyster sauce in a Thai restaurant, though. Chef is vegetarian-knowledgeable as she hosts a monthly all-vegetarian buffet. This is some of the best Thai food in the metroplex. 3104 Harwood @ Martin, Bedford. 817 283-8228. Thai $$

Joe's Pizza, Pasta, Subs Plain jane décor with pizza and several vegetarian pasta options. Egg in pasta? Young counter help says "no" but anything is possible. Primavera pasta is tasty, a little spice, inexpensive, and probably vegan!! 2420 Westport Pkwy Fort Worth 817 439-3331. 7832 South Freeway Fort Worth 817 293-0067. 4750 Bryant Irvin Fort Worth 817 263-1133 9501. Clifford Av Fort Worth 817 367-7744. 2733 Denton Hwy Fort Worth 817 831-4555. 4407 Little Rd Arlington 817 483-0200. 420 Grapevine Hwy Hurst 817 428-2332. 837 E Price Keller 817 431-0361. 1101 E Hwy 114 Southlake 817 421-2482. 4300 Matlock Arlington 817 468-2900. 1060 N Main Harwood 100 Euless 817 358-4558 Italian $ 

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Mid-Cities Vegetarian and Vegan News from DFW Vegetarian.

Headed west, there is the all-vegan restaurant in nearby Fort Worth. Spiral Diner and Bakery located at 1401 Jones Streeet in downtown Ft Worth through the end of June. If you have not ridden the train from the Mid-Cities area to eat at Sprial Diner, do so before they move to 1314 W. Magnolia Av, Fort Worth in July. $

Headed east, there is Cosmic Cafe, a charming all-vegetarian restaurant in interesting old Oak Lawn home. The kitchen will work with you to remove dairy and limit fat. Eclectic   2912 Oak Lawn Av, Dallas. 214 521-6157 $-$$

For those of you who are new to Dallas-Fort Worth area, Mid-Cities or mid-suburban area for DFW Vegetarian purposes is the communities of Arlington, Bedford, Cedar Hill, Colleyville, Coppell, Euless, Grand Prairie,  Grapevine, Highland Village, HEB, Hurst, Irving, Keller, Lewisville, Mansfield, North Richland Hills, Richland Hills, and Southlake, although generally speaking Hurst-Euless-Bedford or HEB is also known as Mid-Cities.

Dallas and Fort Worth are well connected by rail. You can board the train going east or west in Irving, south of DFW Airport in Euless area, Hurst, and Richland Hills.

See Fort Worth vegetarian and vegan  information here and here.

See Dallas vegetarian and vegan  information here and here.

If you have vegetarian/vegan news about Mid-Cities, please let us know.

Dallas-Fort Worth  Vegetarian Education Network.