Fast, quick, easy, healthy, and nutritious with nutrients incorporated into a vegan or vegetarian recipe containing no meat, eggs, and dairy. Health on the go! Healthy, varied diets, not vitamin pills, mean healthy nutrition that is meatless, eggless, dairyless.
CyberParents' Recipe for Tomato/Vegetable Summer Soup
By permission cyberparent.com
| 1 cup mixed vegetables, cooked 1
can tomato soup |
Cook mixed vegetables by steaming or
boiling. Use a mixtures such as onion, bell pepper, broccoli, carrot, squash--whatever is
on hand. Drain vegetables, if necessary. Add soup and remaining ingredients. Bring to boil, then cool slightly before serving in the summer. |
This is great with French or potato bread. Add a salad if you wish.
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