Healthy Fare & Vegetarian Friendly:

Tarrant County and the Communities Between
Dallas & Ft Worth, Texas

Healthy fare in Tarrant County and the area between Dallas and Fort Worth, Texas!!

Vegan Restaurant

Spiral Diner & Bakery Eclectic vegan and predominantly menu in the atmosphere of a diner. Tarrant County's only vegan restaurant ever. Great food, excellent prices. Eclectic 1314 W. Magnolia Av, Fort Worth. 817 874-1182 $

Vegetarian Restaurants

BreadHaus  Organic and traditional hearth breads, no preservatives, and most without any animal products or fats.  All are vegetarian. Try the absolutely sinful-and-delicious apple streusel (eggs) and made with organic grains. Bakery 700 W Dallas St, Grapevine 817 488-5223 $

Monthly, Repeating, All-Vegetarian Buffet
Thai Jasmine
First Sunday of each month. All-vegetarian (actually vegan) buffet served from 12 noon until 2 pm. $8 adults. $4 kids.  817 283-8228, 3104 Harwood, Bedford. Southwest corner of Hwy 121 and Harwood in shopping center with Tom Thumb. Restaurant is in free-standing building at the far west end of the shopping center.

Vegetarian-Friendly RestaurantsAmore Homemade Pasta & Pizza Many specialty pizzas such as Spinach or Florentine, ample pasta selections, and Eggplant hot sub for the health conscious diner. Vegan friendly. Build your own pasta with your choice of mushroom or tomato sauce. Add additional vegetable toppings from pizza selections for $1.00 each. Mushroom sauce is good! Bring your own wine or beer. 1605 Northwest Hwy W West of Dove in Northwest Plaza Grapevine 817 488-3400 Italian $-$$

Asian Grill Express This quick and sparkling spot offers a variety of Asian cooking including Vietnamese-Thai- Chinese-Korean dishes. Six tasty vegan choices here including a small salad and soup bar for eat-in customers. 1550 Eastchase Pkwy Ft Worth 817 795-8887 Asian $-$$

Ayuttaya Good Thai food. 3701 S Cooper at Arbrook Arlington 817 784-0799 Thai $-$$

Bangkok House Luncheon buffet with a few veggie items. Order vegetarian from menu for lunch or dinner. Not as spicy as some Thai food we've eaten but they can turn up the heat if you wish. 438 S Cherry Ln White Settlement 817 246-0236 Thai $

BD's Mongolain Barbeque Vegetarians can choose own ingredients, have it cooked on separate spot on main grill, or grilled in completely separate area. Soup and salad bar included with dinner, extra at lunch. Lunch prices $7 to $10 5910 N MacArthur Hwy 114 121 Irving 972 432-8881 Mongolian $$

Blue Bamboo Several vegetarian selections in upscale setting 480 W Southlake Blvd Southlake 817 748-0028 Chinese $

Boston's Five vegetarian, four vegan including a vegan pizza! Loud, flashy, and fun with sports bar. 1100 Market Place Blvd NW corner LBJ/MacArthur Irving 972 869-2210 Eclectic $-$$

BreadHaus All vegetarian: Organic and traditional hearth breads, no preservatives, and most are vegan. Try the absolutely sinful-and-delicious apple streusel made with organic grains. 700 W Dallas Grapevine 817 488-5223 Bakery $

Byblos A few selections for the vegetarian. 1406 N Main Fort Worth 817 625-9667 Lebanese $-$$

California Pizza Kitchen Ten vegetarian pizzas, 7 vegetarian pastas, no vegan as all pasta has eggs. One vegan soup. 1051 Hwy 114 Grapevine 817 481-4255 Pizza $-$$

China Gate Six vegetarian/vegan entrees. This restaurant does use MSG but as all items are cooked to order, they will cook without it according to manager 6302 Lake Worth Ft Worth 817 238-8368 Chinese $

China Terrace Thirteen vegan items in pleasant surroundings. 5435 N MacArthur Irving 972 550-1113 Chinese $-$$

Chipotle Mexican Grill This is a "Mexican-Sub" shop. There are three items on the menu; two can be ordered vegetarian. The portions are huge and the customer chooses which ingredients are included-just as in a sub shop. Black beans and rice do not have meat/chicken broth or lard. 1312 Pipeline Rd. Hurst 817 595-3875. 3050 S Hulen Ft Worth 817 735-8355 Mexican $

Cielo Pasta bar with no egg in pasta and no animal broth in marinara sauce. Create your own masterpiece of veggies and pastas. 5 Vlg Cr @ Marriott Solana Westlake 817 430-3848 Italian $-$$

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Disclaimer:  Remarks are only the opinions of the reviewer. We ask questions but have accepted the restaurant staff’s answers as accurate. We suggest you verify lard, eggs, fish sauce, and the like before you order because information we were given could be mistaken. Also, be aware that most grilled items share the grill with meat and are contaminated.

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DFW Vegetarian and Vegetarian Happenings
Metro 972 988-8687, ext 3104. 

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